Free Action Steps

Should You Reach Out On Your Crush's Birthday?

Should You Reach Out On Your Crush's Birthday?

When it comes to relationships, it's natural to want to make a special connection with someone you have feelings for. This is especially true if you have a strong chemistry or shared history together. And what better occasion to reach out than on their birthday? But before you pick up that phone or start typing that message, it's important to consider whether or not it's a good idea to reach out on your crush's birthday.
Read more
Unmasking the Communal Narcissist: Understanding Their Complex Personality

Unmasking the Communal Narcissist: Understanding Their Complex Personality

Within the sphere of narcissistic personality disorders, or NPD for short, the communal narcissist emerges as a captivating yet relatively obscure persona. In contrast to the typical notion of narcissism, which often brings to mind traits of self-absorption and grandiosity, communal narcissism offers a distinct perspective. In this article, we will embark on a journey into the realm of communal narcissism, unveiling its essence, delineating its distinctive features, and illuminating the impact it can have on those who encounter it.
Read more
What Is Emotional Incest?

What Is Emotional Incest?

Emotional Incest Syndrome, also referred to as Covert Incest and emotional incest, doesn't always include physical abuse. However, some who've experienced emotional incest state that it can feel very much that way. 
Read more
Reconnecting with an Ex: Rekindling Love and Building Healthy Relationships

Reconnecting with an Ex: Rekindling Love and Building Healthy Relationships

Reconnecting with an ex after a long period of separation can be a daunting task filled with mixed emotions. However, with careful consideration and a compassionate approach, it is possible to rebuild a healthy and loving connection. In this article, we will explore effective strategies to reconnect with an ex and lay the foundation for a healthier relationship. It is crucial to remember that not all relationships are meant to be reignited, so we will also discuss how to determine if the person is a healthy partner or a narcissist. Let's dive in!
Read more
Navigating the Emotional Turmoil: What to Do When Your Romantic Partner Blocks You on Social Media

Navigating the Emotional Turmoil: What to Do When Your Romantic Partner Blocks You on Social Media

The conversation that you have with your partner or crush immediately post-block may result in their explaining to you that you were blocked by accident. In a situation such as this, it's often best to simply express your understanding move forward in the relationship together. If the blocking was not accidental, express your concerns, ask for clarification, and be open to listening to their perspective. Remember, effective communication requires patience, understanding, and a willingness to find common ground.
Read more
A Compassionate Journey Towards Reconnecting With Your Ex: Nurturing Love Beyond 30 Days of No Contact

A Compassionate Journey Towards Reconnecting With Your Ex: Nurturing Love Beyond 30 Days of No Contact

In the realm of love and relationships, the path to healing and reconciliation can be both challenging and transformative for both you as well as your romantic partner. One of the more popular methods of rekindling love is using the #0 Days No Contact Rule. If you find yourself on a quest to reconnect with your ex after a period of 30 days of no contact, know that you are embarking on a journey of self-discovery, growth, and spiritual awakening. As a woman with a sincere desire to rekindle the flame that once burned between you, it's essential to approach this delicate situation with compassion, authenticity, and a deep understanding of your own thoughts, desires and emotions.
Read more
Understanding the Need for Space in Relationships: Navigating Uncertainty

Understanding the Need for Space in Relationships: Navigating Uncertainty

In any relationship, it's not uncommon for one romantic partner to occasionally ask for some space. However, when your partner requests time apart without specifying the duration, it can leave you feeling confused and uncertain about the future of your relationship. Well, let's face it: it can downright suck. Actually, the situation might even knock you for a loop! In this article, we'll be exploring the dynamics of needing space in a relationship and provide insights on how to navigate this situation with empathy and understanding.
Read more
Question Submitted: What if my Twin Flame is a Narcissist?

Question Submitted: What if my Twin Flame is a Narcissist?

But let's imagine for a moment that you realize that you've met your Twin Flame. Twin Flame is defined as one's proverbial "other half." Two energy expressions of the same soul incarnate in two separate human bodies; one divine male energy and the other, divine female energy. Then a journey to your union ensues, and in that process one may encounter some spiritual enlightenment, and possibly even ascension. Interesting stuff, no? Sounds great, right? Your perfect match. 
Read more